About Me

Hi, my name is Jason.  I was born April 11th, 1982 in Atlanta, GA and have dedicated most of my life to the research and experience of everything related to fitness, nutrition, and performance .  I first became ISSA certified in 2008.  I started in a studio in Sandy Springs and it did not take long for me to cultivate my own unique formula that combines bodybuilding, corrective exercise, and conditioning.  Bodybuilding was my foundation and my personal hobby, so I was quite familiar with how to efficiently build lean muscle while burning fat, but after recovering from several injuries, I learned a lot about corrective exercise and the importance of posture and mobility .  I also acquired a lot of experience with calisthenics/ bodyweight exercises as I became aware that weights/machines are not for everyone.  I also developed a fun and versatile outdoor training program for warmer weather days.  I truly enjoy working with people and making a positive impact.  My creativity, enthusiasm, and versatility are the characteristics that make me the best at what I do! I live by what I teach and teach by what i live.  My lifelong dream was to build the perfect home gym and that dream is now my reality! I made a 4 room basement gym with everything you could possibly want and need, and more.  Come see for yourself!